Ideal Protein is a medically designed weight loss method that was developed in Europe over 25 years ago. It was originally created for athletes to shed fat pounds while maintaining their muscle mass. This is what makes Ideal Protein different from other low calorie diets out there. Maintaining your muscle mass while losing unwanted fat pounds is at the heart of what makes Ideal Protein different.
Our 4 Phase Protocol
Our weight loss method consists of four phases: Weight Loss in the first two phases, Transition in the third and Maintenance in the fourth. It has a clear beginning and an end. This is all done one-on-one with a trained coach that will guide you through all the phases. You will start and finish your weight loss journey together as a team.
Your dedicated coach will meet with you weekly to provide support and ongoing education. Each session your coach will monitor your weight and measurement progress, provide encouragement and life skills to help with any challenges you may encounter. This is an
important key to a dieter’s success and vital for them to learn the tools for a successful Phase 4 (Maintenance). Phase 4 is our new evidence based Lifestyle approach. It is a two-tiered approach, with a structured 12 month stabilization period to help you maintain your weight loss success. You will be able to enjoy the freedom of your new lifestyle and reap the added health benefits that come along with it.
Would you like to lose weight or would you like to lose weight and learn how to keep it off?
How Our Body uses Energy
The body has three sources of energy from which it draws to meet its metabolic needs: Carbohydrates (Glucose), Muscle (Protein) and Fat (Lipids). Chronologically, the body will first draw on its carbohydrate reserves before turning to muscle and fat. Carbohydrates are your bodies preferred source of energy. During the weight loss phases of the weight loss method, we limit carbohydrate intake to encourage the body to turn to its fat components for energy. By eating high biological protein foods, the protocol helps to support muscle mass. Ideal Protein is not a high protein diet, it simply offers a variety of good, quality, protein-based foods that are easily assimilated.
Your body will be more efficient after Ideal Protein weight loss.
You will have maintained muscle mass for your optimal BMR (Basal Metabolic Rate). MUSCLE IS THE ENGINE THAT MORES THE CALORIES!
A reduction of fat and a lowered body fat percentage will revive your vitality and energy, and lower your chances of health issues.
When you restrict simple and complex carbohydrates you give your pancreas a much needed rest and time to regenerate. With a gradual re-introduction to carbohydrates your pancreas (Insulin Production) will function optimally. This is what our 4 Phase Protocol will achieve.
With Ideal Protein Weight Loss Method, you will not only see results, but also be empowered with knowledge that teaches you how to develop smarter eating habits and lifestyle choices. Ideal Protein will help sustain your results throughout your new lifestyle with your new efficient body and our unmatched 12 month maintenance program. You will enjoy the freedom of your new lifestyle and reap the added health benefits that come along with the weight loss!