We often hear: “I know someone who lost weight and gained it all back.

This has nothing to do with the weight loss program they were on. More to do with returning to poor eating habits, skipping meals, emotional issues or alcohol intake. Weight loss is not a solution to your emotional state. Ideal Protein or any other diet is not a vaccine for obesity. With Ideal Protein you will learn to control your weight, not let your weight control you. Also learn the difference between eating for pleasure and eating for need.

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