How long will I be on the Ideal Protein Weight Loss Method?

You and your coach will decide to together. With Ideal Protein you lose more inches then pounds (because we target fat pounds not muscle). Often a dieter will feel better at a heavier weight then their original goal. An ideal weight is when you no longer suffer anymore psychologically or physically.
Following good nutrition, not a number on a scale is what is most important. Think about how you feel and how you feel in your own clothes instead of staring down at a scale every day.
“Beauty is how you feel inside and it reflects in your eyes, it’s not something physical.” Sophia Loren

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